One of our co-founders, Boj, has been pushing himself to new boundaries. He has been challenging himself and throwing himself into new activities, he says:
‘if you had asked me 2 years ago, I would be climbing up mountains, I would have thought you were mad! I am competitive by nature and I am looking forward to my next challenge!’
In this series of lockdowns, we have all been forced into unknown territories, and finding new activities and sports has been a helpful distraction for many. Just look at the amount of walkers! Research shows that connecting with nature allows better mindfulness, and it soothes an active mind.